Mashed Sweet Potatoes with Pecans and Maple Syrup, Maple Roasted Butternut Squash and Brussel Sprouts, Ground Beef Zucchini Casserole (Keto, Low Carb, GF), How to Pan Fry Chicken Tenders (No Breading), The Best Stuffed Peppers Without Rice (Low Carb! There are two ingredients I use a LOT to create bariatric friendly recipes: zucchini and grated parmesan cheese. I baked them for about 12 minutes and turned the pan in the opposite direction, Everyone liked them. Top each with Parmesan. Bake until golden and crispy, and let the zucchini chips cool for a bit … This is a batch of zucchini parmesan chips using almond flour: Dip zucchini into the bread crumb and parmesan mixture, pressing to get the cheese to coat. Pass on the greasy potato chips and preheat your oven for hot and crispy Baked Parmesan Zucchini Chips! Partages Partager sur Facebook Sauvegarder sur Pinterest Imprimer Il vous arrive d'avoir des petites fringales l'après-midi ou en soirée, après le souper? ★ Did you make this recipe? I also use zucchini for these Zucchini Parmesan Bites and for these Zucchini Pizza Rolls (members recipe). It sounds wonderful and I’m going to try it. Sounds and looks fantastic! Will tweak the flavors and ingredients to make it more savory.. It's a bit labor intensive with so many chips from one zucchini but if you like chips but not the carbs, this is a good recipe to try. Spray the tops of the zucchini rounds with cooking spray (optional). Add oil and gently stir to coat. Info. Bake until deeply golden and crisp, 20 to 25 minutes. Mine came out really well. * Percent Daily Values are based on a 2000 calorie diet. I love that you bake these chips instead of frying! We also have lots of easy 30 minute dinners, air fryer recipes, and Instant Pot too. What’s even better is that they taste amazing and even kids will gobble them up too! The queen of all things sweet is also a judge and producer on Netflix's Sugar Rush, …, Your email address will not be published. This post is sponsored by STAR FINE FOODS. They were medium to dark brown in color when I was done. next time.!! However they were not crisp. I did broil them after baking for a couple of minutes which crisped up the breading. But with New Year’s resolutions in full swing, and an attempt to not gain 247 pounds during my second pregnancy (Are frozen Snickers on a daily basis part of a regular diet? Although the taste was good, this recipe takes a very long time to make and there is very little product when finished. Heaven-sent. For me, eating is a moment to share, an enjoyment, a passion. So, that’s my FYI. ). One of my all-time favorite hometown restaurants, Manhattan of La Jolla, serves up a deep-fried version of this recipe and they are addicting, to say the least! If you don’t have garlic salt, use a little less salt and add your favorite spice. It might be fun as a "project" but for a daily recipe, I could not recommend it. Parmesan Squash Chips Are A Crunchy Savory Dream, Fauxtato Chips Taste 100% Like Potato Chips. In a large mixing bowl, combine zucchini slices, olive oil, salt and pepper; mix until well combined. Mine came out really well. The thinner you cut these, the crispier they will be. The parchment paper can also be composted instead of getting tossed in the trash. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss … Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet Line 3 baking sheets with foil; lightly spray with cooking spray and set aside. You saved Parmesan-Ranch Zucchini Chips to your. Both are available on Amazon. In all honesty? How much is “a serving” per these nutritional facts listed. BUT! Add grated Parmesan cheese and ranch powder and gently stir to coat. Categories: I pour 2 egg whites into a quart baggie and throw in a bunch of zucchini slices. Carefully flip the slices and continue baking for 30 minutes, or until desired crispiness is reached. This recipe makes 4 servings. It is also important to get as much moisture out of them as you can. By the way, and this is totally just a suggestion, buuuuut, the key to making a good crunchy chip out of squash is all in how thin you slice it. You may be able to find more information about this and similar content at piano.io, Instant Pot Butternut Squash-Chicken Curry. Love these! This ingredient shopping module is created and maintained by a third party, and imported onto this page. Bake for 10 minutes; rotate pan and continue to bake for 8 to 10 minutes, or until chips are golden brown. Be sure to check out videos, recipes and meal plans all created with the bariatric surgery patient in mind. We are on a strict low carb diet to control blood sugar. Copyright © 2020 Whole Lotta Yum on the Seasoned Pro Theme, Easy Parmesan Zucchini Chips Make the Best Healthy Snack, « Paleo Keto Beef Stroganoff ~ 20 Min Easy Beef Stroganoff Recipe, Carbs in Brussel Sprouts , Nutrition + Keto Brussels Sprouts Recipes ». Add comma separated list of ingredients to include in recipe. Sign up here for a Premier Access Membership. , sliced into 1/4-inch to 1/2-inch rounds, STAR Extra Virgin Olive Oil with Omega-3 DHA, side dish recipes, appetizers, zucchini recipes, zucchini chips, Green Bean and Egg Salad with Garlic Parmesan Vinaigrette, Fried Zucchini Chips with Garlic Vinaigrette, Garlic Parmesan Spaghetti with Blistered Tomatoes, Visit My Other Site: Easy Weeknight Recipes, STAR’s Extra Virgin Olive Oil with Omega-3 DHA, http://www.betterhealthandemotionalwellbeing.com. Add the flour and garlic powder to a large sealable plastic bag then add the sliced zucchini, seal the bag and shake it until the zucchini are well-coated with the flour. Season the zucchini with salt and pepper and sprinkle with a good amount of freshly shredded Parmesan cheese. . Rather than using an aerosol spray,, you can purchase a manual oil mister/cooking sprayer. I did the recipe. Here’s what you need to make this recipe: 3-4 zucchini (or 1 large garden zucchini), 1 cup panko breadcrumbs (or almond flour to make these low carb or gluten free). Go the classic route with a bowl of warm marinara sauce or cool things off with a creamy yogurt sauce (or slightly more indulgent Ranch dressing). Your email address will not be published. Recipe by Kelly Senyei of Just a Taste. Thanks so much for sharing! Pour the eggs in a small bowl and whisk. Your email address will not be published. Sounds good I’m going to try this evening. This will help with achieving a crunchier texture. Preheat the oven to 220 degrees F (105 degrees C). This information will not be used for any purpose other than enabling you to post a comment. Errr! Washing and thinly slice zucchini into thin chips. ), I decided a lighter, healthier alternative was in order. You may be able to find more information about this and similar content on their web site. I’m going to try them in my Air Fryer. Move over, pumpkin bars. Now I’m back to print out the recipe as these are going to be part of my dinner tonight Thanks. In a separate bowl, combine panko crumbs, Parmesan cheese, oregano, and garlic powder. Feel free to add extra cheese since the parmesan does get nice and crispy! While zucchini chips are an obvious and easy version, the swap-ins are endless. "chips" ended up soggy. Many people have tried to zucchini noodle (“zoodle”) approach which I love. Zucchini Parmesan Chips - How to Make Zucchini Parmesan Chips In a large mixing bowl, combine zucchini slices, olive oil, salt and pepper; mix until well combined. Place zucchini in a large bowl. Delicious. If they aren’t browning evenly, rotate the pan and continue to bake 10 minutes longer. I didn’t touch it, didn’t look at it, didn’t care for it.
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