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Home » Recipe Box » Healthy Bars & Bites » 4-Ingredient No-Bake Peanut Butter Protein Bars Last Updated August 6, 2020 . Easy, delicious and healthy Homemade Peanut Butter Pretzel Protein Bars recipe from SparkRecipes. Pretzels are such an underrated snack, but they make the best addition to these bars – not only do they add a delicious crunch, but the saltiness pairs so well with the sweet date caramel and rich chocolate, making these bars ridiculously moreish. Learn more and sign up here. The ingredient list is short, simple, and a slam dunk. Once the mix is combined – it should stick together when you squeeze it between your fingers, transfer it to the lined baking tin and spread in to an even, compact layer. Any sweet treat with peanut butter in is a winner for me and I’ve packed a generous amount in to each and every layer of these bars. Add the whey, collagen, and PB2 to the food processor and pulse to combine. Bake at 300 degrees for 2 1/2 to 3 minutes until the peanut butter cups are just starting to melt but still holding their shape. The 50 best protein bar recipes from around the web! For the protein powder: you can use plant based or a whey protein. In the last couple of days I made three different kinds and this is the best one and the only one that was no-bake. Follow by adding into a bowl your oats, 6 ounces of a reduced or fat free cream cheese, 4 tablespoons of peanut butter, 2 tablespoons of cocoa powder, 2 scoops of chocolate protein powder, 1 tablespoon of a sweetener, 5 crushed up chocolate covered pretzels, and 1/4 teaspoon of xanthan gum to help keep everything together. I was in two minds about whether to add the layer of date caramel to these bars, but I’m so glad that I did. Join the Flexible Dieting Crash Course today and you’ll learn how to set and adjust your own macros, plus we’ll give you the tools and education to actually stick to them. To make the ganache, add the coconut oil to a small pan and set over a low heat until fully melted. Drizzle over the pretzels. These sweet and salty no-bake, chocolate chip peanut butter pretzel protein bars are your answer to the macro-friendly snack game! Your email address will not be published. We love to use Ascent brand proteins! Spray a 9×9-inch cake pan with coconut oil cooking spray or line with parchment paper and set aside. Melt candy melts in the microwave in separate bowls. Enter your email address below and be the first to know when new articles get released from Working Against Gravity. Spray a 9×9-inch cake pan with coconut oil cooking spray or line with parchment paper and set aside. Set aside to steep for a few minutes. I’m guilty of adding it to the majority of my recipes but when it’s laced with salty pretzel chunks, it really does make these protein bars extra special. Remove the brownie from the freezer and pour over the ganache. Return to the freezer to set whilst you make the chocolate ganache topping. See our top-rated recipes for Homemade Peanut Butter Pretzel Protein Bars. Plant based recipe developer and certified health and wellness influencer. And if you decide to join WAG’s nutrition program at any time during or after the course, we’ll apply the price you pay for this course to the cost of your membership! If your favorite bar is missing from the list and you want help tracking, just ask your WAG one-on-one nutrition coach! And if you decide to join WAG’s nutrition program at any time during or after the course, we’ll apply the price you pay for this course to the cost of your membership! Instructions. These bars strike the perfect balance between sweet and salty, making them so moreish. Notify me of follow-up comments by email. I share simple, nourishing plant based recipes along with tips on healthy living, mental health and well being, in the hope that I can inspire others to be the healthiest and happiest versions of themselves. These protein packed, peanut butter pretzel bars are far from your average protein bar – featuring a fudgey chocolate protein brownie, salty peanut butter date caramel and addictive chocolate ganache topping that’s laced with pretzel chunks. https://www.tasteofhome.com/recipes/peanut-butter-pretzel-bars If your favorite bar is missing from the list and you want help tracking, just ask your. Place in the freezer to set whilst you make the peanut butter caramel. The consistency of your batter can vary based on the type of peanut butter … Instructions. Line an 8x4-inch bread pan with parchment paper and press the mixture evenly into the pan. Published January 27, 2016 Elysia Cartlidge

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